Posts tagged "dietary supplements"

What supplements can I take to increase semen volume and have more powerful ejaculations?

Peter North sells all these supplements on his websites but I don’t know if they really work. Do you know if they help you shoot farther and more? Have any of you tried anything that really works?

What are you trying to do, blow her head off? Don’t take any pills, just stop playing with yourself and don’t get any for a while and you will have a huge load.


What is the best combination of supplements and vitamins?

I’m looking to start taking some supplement and vitamins but I want to know which ones are really worth it. I know there are tons of supplements someone can take but which ones have the best results that can be proven? In example is it worth buy stuff like ginseng and milk thistle because sometimes supplements are quite expensive and if they don’t yield any good results then why bother.

Since almost no one eats 7 servings of vegetables per day and eat an overall balanced diet, take minimum an organic natural multivitamin. Organic are gentle on the stomach and have a higher absolution rate than the synthetic stuff. I would go with Nutrilite. They have organic farms in Washington State and California and were the first supplement company. As far as an organic multivitamin, take Nutrilite Double X Vitamin/Mineral/Phytonutrient. As you can see, it is more than a multivitamin. It also contains minerals and phytonutrient. There is also Nutrilite Daily Multivitamin/Multimineral if you are wanting something simple. I noticed a big difference in my energy level after just 5 days of taking double x. Go to Arcameda.com and click on vitamins then Multivitamin to get more information on these.

For males, also take:
Nutrilite Bio C Plus
Nutrilite Antioxidant Complex
Nutrilite Ocean Essentials Brain Health

For women take:
Nutrilite Cal Mag D
Nutrilite Complex for Hair, Skin & Nails
Nutrilite Ocean Essentials Brain Health

The Gensona General Nutrition Genetic Test is also a good suggestion. Hope all is well.


What supplements should i go on to become a body builder/powerlifter?

I got a very generous coupon to GNC and want to start buying some supplements for my lifting. I was thinking Nitro-Tech, Black Powder, Fish Oil and a Protein. Any suggestions?

Tom Venuto, the author of the book "Burn The Fat, Feed The Muscle" has been involved in bodybuilding since 1983 and competing since 1989. He has been involved in the fitness industry as a personal trainer, health club owner/manager, nutrition consultant, and freelance writer since 1988.

I think he can help you. http://healthproductreport.info/burnthefat


What are the best supplements/probiotics to take, to get rid of massive Candida infection?

I am too lazy to change my diet, so I’d like to know if there are any specific antifungals/probiotic supplements that work pretty well to destroy an intestinal yeast infection…?

If you managed to cure a Candida/yeast infection, what products or drugs did you take? How well did they work?

I REALLY need help on this as I am faced with a serious health problem that may or may not be Candida overgrowth, but without medical insurance, I can’t get extensive testing done to figure out what condition I really have. However from my own research, it seems likely that Candida is a major component of my longterm illness, if not the whole thing.

Can you treat Candida effectively with supplements/drugs, without making significant dietary changes?

I’m getting all sorts of symptoms now that keep increasing, something like IBS (I feel things moving in my digestive system, and constipation is severe) and blurry vision/eye pain/bloodshot eyes, water retention, fatigue.. I need some help!

Yeast is controlled in the long run by correcting diet and lifesyle habits. If you don’t want to take charge of your diet and change it to eliminate the fungus permanently you will continue to have issues.

Parasites feed on fungus and fungus feeds on sugars.
Parasites can cause all of the symptoms you are talking about. www.curezone.com has homeopathic remedies you can use to cleanse both fungus and parasites from the body.

Changing your diet will eliminate the IBS stuff. To permanently and effectively eliminate fungus and parasites you have to change your diet.

I teach clients everyday how to get well without prescriptions, by changing thier lifestyles, habits and diets.


What supplements are out that can help with bone growth and can stimulate the pituitary?

I have no facial hair i am not fully matured yet i want to reach my full potential in height growth, by the use of nutrition and supplements. I am 6’5 i want to get an inch or two.

Unfortunately there are none… at least not the way you’re thinking. Most Calcium products would help with the health of the bones, but none that can force them to grow.
Really, nothing can force your body to grow taller than your DNA says you will. There are some things that can take away from your potential height (including smoking, drugs, caffeine, etc), so as long as you stay away from those and have a healthy diet, you should grow as tall as you’re supposed to. Besides all that, your growing age normally peaks around 20 years old, so if you’re younger than that, you’ve got plenty of time to finish growing and any HGH pills (or other "artificial growth" products) can actually be detrimental to your height and/or health. If you are over 20 years old, HGH won’t help with height anyway because your bones would have already fused.
However, if you’re already 6’5", that’s much taller than the average and you probably have time to grow still… heck, you might even grow more than 2 more inches, who knows.
Good luck and I hope I helped!


What supplements should I give to a horse being shipped a long distance?

The horse, which is recovering from neglect and underfeeding, will be shipped about 600 miles. Are there medications/supplements that will boost its immune system and prevent shipping fever?

The B vitamins are important to the functions of the body involved in stress responses, so you could discuss this with your vet before the trip.
The best diet to deal with stress is 24/7 access to good quality grass hay, and hopefully not something he hasn’t already adapted to for at least three weeks prior to travel. No soluble sugar feeds like cereal grains should be fed. Digestible fiber sources like beet pulp are fine, or pelleted feed like equine senior by Purina are excellent to feed along with the hay. Whatever feeds/supplements you decide to go with, be sure to allow ample time for your horse to adapt to any dietary changes prior to travel.


What supplements can I take to counteract the effects of alcohol?

by that I don’t mean hangovers. I’m taking about nutrient deficiencies, cirrhosis of the liver, brain damage, sexual problems, heart disease, cancer, etc. Will supplements help me reduce my odds of getting those things? because I’m not going to give up my 4 or 5 drinks a day. I’m not an alcoholic but I like to drink.

No, nothing’s going to protect your system. You could get vitamin shots to protect you, but that’s a little extreme. I think you should just accept that at that level of consumption, you’ll shave a few years (maybe many years) off your life. I wouldn’t worry about it.

Oh – by the way – at that level of alcohol consumption, you would be classed as a ‘functional alcoholic’. That’s basically just a label though.

And – if you want to be kind to your liver, you MUST rest it one day a week – absolutely no alcohol for 24 hours.


What supplements do any of you recommend?

I’m trying to lose fat gain muscle (no surprise with those goals I hope). Can anyone here recommend any supplements that I could get at a grocery store or something (I’m not looking for some obscure potion) that can assist me with my new diet and exercise routine? Anything that has worked for you? I am completly clueless of all things diet/fitness related by the way so if something seems too obvious to mention, please mention it anyway. Thanks.

Co-Enzyme Q10, helps the metabolic efficiency of anybody. Dosage is age related tho.
You don’t mention your age so there isn’t much more I can tell you.


What supplements to use during a workout plan?

I’m starting a daily workout plan and was wondering what supplements to take before / after my workouts. I have a Creatine powder that im taking about 30 mins before each workout and then a recovery drink right after the workout, am i doing anything wrong or anything else i should / need to take?

You could also try some weight gainer, nitric oxide tablets, whey protein, glucosamine… Just some ideas.

Have a look at http://www.maximuscle.com/ and you can look at supplements based on the results you want.


What supplements natural or not are best for building lots of muscle?

I started body building about a month ago and am looking to gain lots of muscle as quick as possible. Iv’e already read all the risks of supplements and i dont care.

Supplments will alow you to gain faster, get bigger, more strength

If you are just starting out i recommended BSN Core Stack
BSN Cell Mass – creatine
BSN Nitrix – vascular
BSN N.O.Explode – pre workout energy drink
And if you struggle with weight can, or you just want to put on some un believable mass, add the following to the above mentioned stack
BSN True Mass – mass gainer
BSN Synthia 6 – 6 in 1 protein drink

I take all the above mentioned supplements, i gained 10 Kg, (22 Pounds) Of good muscle in 6 weeks
my strength in and weight in all lifts and areas went up by almost 25%

Remember eat right, veg, chicken, turkey, fish
And consult your local physician before taking these supplements
the true mass and synthia 6 will add good bulk, but also a little fat you, increase cardio if you want
Hope this help, good luck


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