The Truth about Vitamins & Supplements – Clinical Nutrition
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The Truth about Vitamins and Supplements
Should you take vitamins and supplements?
Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:6:41
Intelligent doctor …
Intelligent doctor and truthful. Thank you.
nettles
free .. …
nettles
free …and full of good stuffs
@funkster22657 …
@funkster22657 Organic food is NON-Genetically Modified, no chemical fertilizers. Most vegetables on the store shelves are GM foods, meaning they’re put out in the market place by Monsanto farmers. These seeds have had their DNA blended with the chemical herbicide Round-Up, which is a bug killer. Starting to get the picture? The GMO foods have -0- to little value. Also know that all produce is now Irradiated by FDA regulation (fake Salmonella scares) and the radiation kills the vit. value.
Evening primrose is …
Evening primrose is almost entirely Omega-6.
amazing…… the …
amazing…… the key to life is moderation in all you do….ARTURO MONTENORA
Really informative …
Really informative video.
eat normal, …
eat normal, exercise normal , have fun , get a normal Life. Forget neurosis
about vitamins and all..
Dont smoke and dont drink and eliminate junk food and you dont need any pills.
you dont have to be a farmer either.
get a life.
i want you to dip …
i want you to dip your bald head in oil and rub it all over my body.
@daseymaes …
@daseymaes mp5′s in my cereal…
great value! my …
great value! my small contribution: plant omega 3 to meet fish oil risks…
stay healthy
organics 6 times …
organics 6 times the nutriants of regular food—horse this stupid
What foods can we …
What foods can we eat without the SMGs?
eat meats …
eat meats separately from carbs! our stomachs don’t function like a salad bowl! it’s not what you eat, but how you eat it as well.
Wow! I like the …
Wow! I like the simple way of explain it… Thank you very much. As a Orthomolecular Specialist this is what we have to face every time with clients, patients, friends, etc…
Even Harvard Public Health School recommends taking multi-vitamin and mineral suppl within the New Nutritional Pyramid
RUN …….THE FDA …
RUN …….THE FDA WILL KILL YOU!!!!!!
So-called “stress …
So-called “stress tabs” seem to “calm” the body, but what they actually do is stress the body into tiredness. Tiredness can give a person a feeling of calmness. I am not in favor of the FDA regulating these products. However, we must know that vitamins are mostly synthetic, and made in a laboratory from the cheapest sources available, to create the same chemical formula without the same chemical “structure.” Crystalline “folic acid” is not the same as real, granular folic acid.
Most water-soluble …
Most water-soluble vitamins have no value whatsoever. How many spears of asparagus would it take to make a tablet of 100 mcg folic acid? It would take too many of them! What you get are the *chemical structure* of vitamins, but not in its natural, granular-shaped form. Supplements are made from industrial by-products such as petroleum by-products. The chaemical structure is the same, but the crystalline structure, as opposed to the granular structure, would not be absorbed by the body.
folks attentions …
folks attentions please!
the website he gave is now suspended! *No Site Configured to this Address
This message generated by Method21* this is what I get when getting into his website…they got him down
@ramone120 most? …
@ramone120 most? means not all…and in the office means the part he woks in which may have a partition which has a lab?
@oggfish you are …
@oggfish you are right ..we are surrounded by evils now right and left…but I fully believe that there is a way out
there are indeed …
there are indeed conscious healing minds out there in the US and other places in the world and this man is apparently one of them
the best protein …
the best protein out there right now, organic, is fish. and the only supplements too trust are fish oils. olive oil, or flax, they have the omega 3,6,9.
sorry for saying …
sorry for saying this but this guy is wrong about vitamins in a form of pill.
vitamin C in a lemon for exemple works only with all the connections it makes inside the fruit. if you substract it from the fruit it doesnt work.
eat fruits and veg !!!!!!!
dont take pills !!!!!!!!
@ramone120 those …
@ramone120 those arent books for children.. they are about them.. like if he was a dietitian for autistic children like he was talking about before?
@oggfish don’t go …
@oggfish don’t go getting paranoid on us now.. i wish i had the room to grow my own fruit and vegetables but i don’t.